my friend, viktoriya, said that i should post about how i lost the baby weight so fast (60 pounds in 4 months). my son had a problem they discovered with digesting soy and milk protein so since i was breastfeeding i had to give it all up cold turkey. no soybean oil or soy lethecin even. (no CHOCOLATE!) i recommend this if you want to lost weight fast and you are a chocoholic! i started eating more salad with a dressing of lemon juice, olive oil and salt— really good stuff actually! think about trying this if you want to drop some pounds! i slowly added some stuff back and the baby (now 6 months old) is doing fine. he is thriving and i am still a few pounds over my goal but not going to worry about it over the holidays!